Reaching your ideal weight should be a positive experience!
At Dietsouq, you will find the best weight loss products from around the world. We also offer you recipes for weight loss diets and general health tips in our blog section.
Every weight loss journey is different. In order to find good recommendations for your case, you can start by using our BMI calculator to get a general idea of your current weight status.
Please note that we do not offer medical advice.
The fastest way to lose weight – replace all meals
For most people, losing weight is all about reducing calorie intake and increasing your energy usage. The body can store excess energy as fat – that’s why you can gain weight when you eat more calories than you burn. It is a bad idea to just stop eating, because your body doesn’t store nutrients, only energy. Also, feeling a constant hunger can have a very negative effect on your mood and motivation to continue, as well as increase your chances of gaining all the weight back once you start eating again.
With our Quick Weight Loss Program, you can lose 2-3 kg per week safely. The program lasts for 21 days, and reduces your calorie intake to about 500 calories per day, while still giving you meals that taste good and don’t leave you hungry. You can also combine this with our Appetite Suppressants if you want to reduce your cravings for fat and sugar. Together with a healthier lifestyle and exercise, you will be amazed of the results you can get!
Lose Weight at a steady pace – replace some meals
If you only want to replace some meals, our Moderate Weight Loss Program is the perfect choice. The program is 30 days long and allows you to eat one normal meal per day. You can combine this program with our Appetite Suppressants if you often feel cravings for sugar or fat.