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Here, we try to answer the most Frequently Asked Questions

Q: What is DietSouq?
A: DietSouq is an online marketplace where you will find all the weight loss products you need in order to reduce your weight. DietSouq only deals with products of the highest quality, manufactures in Europe or the USA. DietSouq caters for the entire UAE and pride ourselves with an excellent customer service.

Q: Do DietSouq products have any side effects?
A: DietSouq only sells carefully selected, certified and internationally recognised products of high quality. However, each product has different ingredients and may therefore have different effects on your body. You’ll find more detailed information under each product. If you are unsure if any DietSouq product is suitable for you, you can also consult your doctor.

Q: Are DietSouq products safe to use?
A: Yes. All DietSouq products are certified by the relevant governmental authorities and are internationally acclaimed for their quality. If you have any medical problems you should always consult with your doctor before using any weight loss product. You find the exact ingredients and more information by clicking ‘View’, on each individual product.

Q: How do I use DietSouq products?
A: Each DietSouq product works differently. By clicking ‘View’and scrolling down on each individual product, you will find detailed information on how to use them.

Q: How do I find out what DietSouq products contain?
A: Each DietSouq product is different. You’ll find detailed information on the exact ingredients by clicking ‘View’ and scrolling down on each individual product

Q: Can I lose weight using DietSouq products?
A: Yes. At DietSouq we believe that weight loss is very simple. If you burn more calories than you eat, you lose weight. Therefore, most DietSouq products help you eat less calories.

Q: How do DietSouq products work?
A: The products DietSouq sell can be divided into three categories.
The first type of product is called Meal Replacements.These products replace your regular meal and gives you very few calories. So, whilst still filling you up, you eat fewer calories and therefore lose weight. Meal replacements contain all the nutrients the body needs, but has very few calories.
The second type of product is Appetite Suppressants. Appetite Suppressants are products that you consume to reduce your craving for sugar, snacks and unhealthy food. By eating Appetite Suppressants, you will feel less like eating things that makes you put on weight.
The third category of products are Fat Burners. These products accelerate your body’s ability to burn fat quickly but works best whilst being a supplement to a low-calorie diet.
By clicking ‘View’ each individual product and scrolling down, you will find more detailed information and how to use them.

Q: Which DietSouq product is right for me?
A: This will depend on how much weight do you want to lose and how much time do you have.
If you want to lose weight quickly, meal replacements are probably best for you. If you want to continue following your own diet perhaps appetite suppressant or a fat burner is more suitable. You can read in more detail about each type of method here (meal replacement, appetite suppressant, fat burner).
To get an indication of whether your weight is within healthy limits, you can try our BMI calculator by clicking here.

Q: How much weight can I lose using DietSouq products?
A: Each DietSouq product is different and you can find information about the exact quality.By clicking ‘View’ and scrolling down on each individual product, you will find detailed information on how they work.
For more questions regarding this feel free to contact our costumer care.

Q: How do I lose weight quickly using DietSouq products?
A: The fastest way to lose weight using DietSouq products is to follow our Quick Weight Loss Program. You find more information about the program here

 Q: Can I lose belly fat using DiestSouq products?
A: Yes and no. It is not possible to target weight loss on a specific area of your body. When using DietSouq products, you lose weight generally, including a reduction of your belly fat, but not your belly fat exclusively.

Q: Can I use DietSouq products while I’m pregnant?
A: No. DietSouq does not recommend that you use any weight loss products whilst pregnant, unless a doctor advices you to do so.

Q: Can I use DiestSouq products while I’m breastfeeding?
A: No. DietSouq does not recommend that you use any weight loss products whilst breastfeeding, unless a doctor advices you to do so.

Q: Can I use DietSouq products whilst trying to conceive a child?
A: No. DietSouq does not recommend that you use any weight loss products whilst trying to conceive a child, unless a doctor advices you to do so.

Q: Can I use your products whilst on medication or undergoing medical treatment?
A: If you are undergoing medical treatment or take any medication on a regular basis you should always consult with your doctor before changing your diet.

Q: Can I use the products if I have diabetes?
A: Certain DietSouq products are more suitable if you have diabetes than others. For more information regarding this contact our customer support. Also remember that if you have diabetes you should always consult your medical physician before changing your diet

Q: How old do I have to be to use DietSouq products?
A: To use any DietSouq product you should be over the age of 18, unless recommended otherwise by a doctor. If you are under the age of 18 and overweight you should talk about this with your school nurse, a doctor or your parents.

Q: Can I drink tea or coffee whilst using DietSouq products?
A: Yes. Coffee in itself does not add any calories to your diet, but remember that sugar and milk does. If you need to use milk remember to use a small quantity and always low fat milk.

Q: What snacks are suitable when I am on a diet?
A: When you are trying to lose weight using DietSouq products you it is fine to snack on low calorie fruit and vegetables such as strawberries, grapefruit, tangerines, celery, carrots or apples.

Q: How are DietSouq products delivered?
A: All DietSouq products are delivered to your doorstep by Aramex. For further information regarding our shipping policy click here

Q: How do I pay for DietSouq products?
A: You can pay using a Credit/Debit card, PayPal or simply by cash to the courier that delivers your product.

Q: How long will it take to receive my DietSouq products?
A: All shipments within the UAE take 1-2 days.For further information regarding our shipping policy click here

Q: I did not receive my order from DietSouq, what do I do?
A: In the unlikely event that your order didn’t arrive you can contact our customer service here

Q: What are calories?
A: Calorie, or kcal, is a unit measuring energy in food. On average, a man needs around 2,500kcal a day to maintain a healthy body weight whilst a woman requires around 2,000kcal. Of course, the exact number can depend a on each individual. Many people eat far more calories than they need, and therefore become overweight.

 Q: What are carbohydrates?
A: Carbohydrates are a common source of energy, and exist in many types of food such as bread, cookies, candy, soft drinks and to a slightly smaller extent in rice, beans and fruit. Eating too much carbohydrates, especially in the form of sugar, is bad for your health and can cause overweight.

 Q: What is Body Mass Index (BMI)?
A: Body Mass Index, or BMI, is a way to calculate if your body weight is within healthy limits. You simply divide your weight in kilograms with your height in meters. To find out more and calculate your own BMI, press here.

Q: What is overweight?
A: To be overweight means having more body fat than what is considered healthy. Although the optimal weight for any given individual may differ deepening fitness and metabolism, overweight is generally defined as having a Body Mass Index over 25.

Q: What is obesity?
A: To be obese means having significantly more body fat than is considered healthy. Although the optimal weight for any given individual may differ deepening fitness and metabolism, overweight is generally defined as having a Body Mass Index over 30.

Q: What is underweight?
A: Underweight means having a body weight that is lower than can be considered healthy. Although the optimal weight for any given individual may differ deepening fitness and metabolism, underweight is generally defined as having a Body Mass Index under 18.5.

Q: Why is being overweight or obese a problem?
A: Obesity is one of the most common preventable causes of death in the world. Health issues linked to overweight and obesity includes diabetes type 2, high blood pressure, and high blood cholesterol. This can lead to stroke, heart disease, cancer, etc. There is also a close connection between being overweight and several psychological health issues.

Q: Can obesity effect fertility?
A: Yes. Many studies have shown a connection between obesity and infertility in women.

Q: Do I still need to exercise when I’m on a weight loss diet plan?
A: No. The most important thing for losing weight is your diet. But of course it is always healthy to do physical exercise.

Q: How do we use the products during Ramadan?
A: During Ramadan, it is highly important for individuals to maintain a healthy diet, especially when fasting in hot climates which cause major fatigue. Nutridiet’s concept encourages you to kick start your day with a shake at Suhour time, providing you with enough energy to sustain you throughout your day with its high content of Soy protein and long lasting Soy fiber. Additionally when breaking your fast at Iftar time, consuming a Nutridiet shake first thing will restore and replenish your body with the vital nutrients, vitamins and minerals needed after a long day. It also will fill you up to a moderate level that you aren’t urged to over eat during the Iftar meal. After the shake wait about 20-30 minutes before you start your meal, and make sure your meal is healthy and balanced with all the food groups you need. You can always opt to have another shake a couple of hours after your Iftar meal as a nutritious snack. To read more, please visit Dietsouq in Ramadan.

What's your BMI? Find out!

Use the BMI calculator below to determine your body mass index by inputting your height and weight.



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